• Mindy

Kale Salad Variations

Author: Mindy Bergstrom

There are variations into how you can make a delicious kale salad. I do suggest making this in the morning to let the dressing sit in your salad for a few hours. It takes the bitterness out of the kale, in my opinion.


Kale, chopped

Olive Oil




Sunflower seeds

Pumpkin Seeds

Pine nuts

Dried cranberries

Yellow raisins



1. In a small bowl, mix marmalade and olive oil to make a quick dressing. Add black pepper if you like.

2. In a medium bowl, add your chopped kale and whichever items from options that seem appetizing to you

3. Mix dressing in your medium bowl. Let sit until lunch. Add Avocado.

4. Enjoy!

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